Blog Layout

What exactly does an Osteopath do?

Patrick Campbell • 22 January 2021

Seeing an Osteopath for the first time can be a daunting experience. New patients often ask us “What is seeing an Osteopath like?” and “What exactly does an Osteopath do?”. While the answers to these questions will differ according to the cause of the patient's pain, we see a lot of cases of lower back pain, so this is what a lower back pain patient will likely experience.

Diagnosis
Your practitioner will start by taking your medical history. They have to understand what is going on with you by looking for relevant signs and symptoms, or anything that makes your pain worse or makes it better. This allows them to build clarity about the structures within your back, such as the muscles, ligaments, joints or discs, that may be contributing to your pain.

Different structures have different signs and symptoms. Understanding these allow your practitioner to develop a clearer picture of patterns of your pain and where further examination is needed. Examining the more specific structures that may be contributing to the pain helps your practitioner rule in or rule out certain diagnoses, so that they are able to build complete their diagnosis.. 

Treatment plan
After they have explained their diagnosis to you, they will recommend a treatment plan. It is important that this is aligned to your goals because this treatment plan may change depending on what goals you want to achieve with your pain.

Not everyone experiencing lower back pain necessarily wants to achieve the same thing. For example, some people are long-term chronic sufferers of lower back pain, so they may be looking for more management styles of treatment. Other people may be brand new to lower back pain, and might feel apprehensive about what may be going on.

Your practitioner will recommend a treatment plan in line with your goals. If you are happy with what they have explained, they will progress to hands-on treatment or refer to a more appropriate treatment modality available within the clinic..

How many treatments would be needed?
Typically speaking, the General Osteopathic Council recommends a six-treatment plan for lower back pain. The reason being why it's six treatments is that it gives the practitioner a better opportunity and a better timeline to be able to treat lower back pain, aligned to the soft tissue repair cycle. For example, when there is a simple muscle strain, that typically takes six weeks to heal. Whereas if there is a disk-related injury, that can take around three months.

It all depends on what has happened and what the presenting symptoms are at that time. Some people may have a disc injury and their pain may not present in the same way as another patient with the same issue. That’s where Osteopathy is quite special, because it allows the practitioner to formulate a treatment plan specifically for what is needed to be achieved for the person who comes in for the treatment. 

What is involved in an Osteopathy treatment? 
That is a good question because it does differ between individuals. Typically speaking, we use a multi-faceted approach. So, you may experience some spinal manipulation therapy where you may hear audible clicks in the spine. Normally , treatment will involve soft tissue massage, allowing your practitioner to work with the muscles, helping to alleviate pain within the muscles and joints.

Another popular technique that Osteopaths like to use is joint mobilizations. These techniques aim to improve function and the mobility of injured or malfunctioning joints. They may be restricted or the patient may be “guarding” or protecting the area because of the injury.

Typically speaking, when someone comes in with lower back pain, that can have an effect on the pelvis, the hips, the knees and the ankles and that area might be too painful to actually treat. Patients may find that their Osteopath would look at treatment from below and then work towards the site of the pain. That will allow them to address any more issues that may be a consequence of having lower back pain.

That allows the body of the patient to accept how the treatment influences their nervous system. This settles them into treatment. When the pain starts to calm down, that's when you can get to the actual causative factors of why the lower back pain has arisen in the first instance. Your Osteopath will consider lifestyle factors that could be affecting your lower back pain. They will also consider trauma, such as slips and falls, standing up a bit too quickly, or the long-term impact of repeated bending.

That's why the treatment plans can and do differ between patients, depending on their specific lifestyle and the issues identified during their examination.

Kube Medical | Health Insurance
by Patrick Campbell 11 March 2025
If you have private health insurance with Bupa, Axa, Aviva, Vitality, or WPA, you may be eligible to receive Chiropractic, Osteopathy, or Physiotherapy treatment at Kube Medical in Swindon. Many health insurance policies cover musculoskeletal treatments, but it’s important to understand how the process works, what is covered, and how to make a claim. This guide will walk you through the insurance process, what treatments are covered, and how to book an appointment using your insurance.
Kube Medical | March 2025
by Patrick Campbell 1 March 2025
Hello March!
Kube Medical | February 2025
by Patrick Campbell 3 February 2025
All the latest news from the Kube Medical team in February 2025.
Kube Medical January 2025 Newsletter
by Patrick Campbell 7 January 2025
Happy New Year! The year 2025 has arrived and with it we have some news and updates for you as well as the answers to our Kube Christmas quiz!
by Patrick Campbell 28 November 2024
We’re into the Christmas countdown as the year draws to a close. Here’s the final update for the year from the team at Kube Medical.
Kube Medical | November 2024 Newsletter
by Patrick Campbell 4 November 2024
Weight Management programme launch and news from our Physiotherapist team at Kube Medical
by Patrick Campbell 7 October 2024
The spooky season is upon us and we hope that you have all had a lovely summer. We hope that you can join us in getting in the autumnal mood and ready for the trick or treating season!
Kube Medical | Headaches and Migraines
by Patrick Campbell 23 July 2024
Do you often find yourself reaching for painkillers to alleviate those pounding headaches or debilitating migraines? You're not alone. Headaches and migraines affect millions of people worldwide, impacting their daily lives and productivity. Fortunately, there are ways to manage and prevent these painful episodes without solely relying on medication. In this blog post, we'll explore some practical tips for headache and migraine relief and discuss the benefits of chiropractic and osteopathic treatments in addressing these issues.
Kube Medical | Intensive Laser Therapy
by Patrick Campbell 5 July 2024
In the world of modern medicine, advancements in technology have paved the way for innovative treatments that offer effective and non-invasive solutions. Laser therapy has emerged as a popular choice for treating acute injuries like fractures and ligament damage. This blog explores the benefits of laser therapy as a non-surgical option for treatment of acute injuries.
Kube Medical Newsletter July 2024
by Patrick Campbell 3 July 2024
It’s another new month and the school holidays are edging closer. Throughout late July and August, several of our practitioners have holidays booked, so please make arrangements for your regular treatment as soon as possible. You can book online here .
More posts
Share by: